← 3D body

Channel walk

The atlas shows the map. Here you walk it: bone, crease and tsubo, in order. Three channels are enough to learn the gesture. Then repeat it with any other.

  • 3walks
  • LUyin arm
  • STface to foot

Study material. It does not diagnose, prescribe, or replace your school or a health professional.

Lung, chest to thumb

A short channel. Ideal for the first walk.

  1. 1
    Chest · LU1

    Below the clavicle, on the lateral chest. The story starts there.

    Chest · LU1
  2. 2
    Elbow crease · LU5

    In the crease, on the radial side. The channel comes down the biceps to rest there.

    Elbow crease · LU5
  3. 3
    Wrist · LU9

    Wrist crease, thumb side. It is also the source point.

    Wrist · LU9
  4. 4
    Thumb · LU11

    Radial nail corner of the thumb. The yin path of the arm ends at the digit.

    Thumb · LU11

Stomach, eye to second toe

  1. 1
    Below the eye · ST1

    The channel appears on the face, in line with the pupil.

    Below the eye · ST1
  2. 2
    Abdomen · ST25

    Either side of the navel. A trunk landmark before the leg.

    Abdomen · ST25
  3. 3
    Below the knee · ST36

    Three cun below the knee, one finger lateral to the tibial crest. The channel's most studied landmark.

    Below the knee · ST36
  4. 4
    Second toe · ST45

    Lateral nail corner of the second toe. The foot yang ming closes there.

    Second toe · ST45

Bladder, eye to fifth toe

  1. 1
    Inner eye · BL1

    It starts at the inner corner, then climbs the forehead and the nape.

    Inner eye · BL1
  2. 2
    Back · BL13

    Inner Bladder line, Lung shu. A stop on the spine so the long channel does not lose you.

    Back · BL13
  3. 3
    Knee crease · BL40

    Centre of the posterior knee crease. The channel passes from back to calf.

    Knee crease · BL40
  4. 4
    Fifth toe · BL67

    Lateral nail corner of the fifth toe, after the outer malleolus (BL60).

    Fifth toe · BL67