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Breathe. Listen to the channel. Follow the Qi.

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Shiatsu and TCM study atlas. Does not diagnose or treat.

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Five elements study notes in TCM

TCM

KnowledgePointsMeridiansGuidesArticlesAskFive ElementsThe 6 divisionsI ChingYellow EmperorKnowledge graphPoint familiesLineages and techniquesTCM and Masunaga

Wu Xing is studied as a wheel of correspondences. It keeps the channel inside its element. It does not label a person.

The first-year wheel

Wood: liver and gallbladder. Fire: heart and small intestine, and on many syllabuses also pericardium and triple burner. Earth: spleen and stomach. Metal: lung and large intestine. Water: kidney and bladder. Learn the pair before the list of flavours or emotions.

Generating and controlling

The generating cycle (mother-child) and the controlling cycle are blackboard sentences for following a study imbalance. They are not a verdict. If the syllabus asks for them, draw the wheel and mark one step.

In the atlas

Each element has a page. From there you go down to the meridian and the point. You do not need a second notebook: the link is the note.

The five elementsThe 12 meridiansTCMArticle

Questions

Is fire two meridians or four?
Heart and small intestine always. Pericardium and triple burner join fire on most TCM syllabuses. Check your school’s programme and do not mix the two counts on one diagram.
Does this describe my character?
No. It is a study correspondence between channel and element. It is not a personality test.

Study reference within traditional Shiatsu/TCM frameworks. Does not diagnose or treat.