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Study · shiatsu & TCM

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Breathe. Listen to the channel. Follow the Qi.

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Shiatsu and TCM study atlas. Does not diagnose or treat.

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水
Five ElementsStudy reference · Wu Xing
水

Shuǐ

Water

Winter

Water holds the reserve: winter, roots and latent potency. In Wu Xing it is studied as the foundation of bones, ears and the will (Zhi) that sustains the cycle.

  • SeasonWinter
  • ClimateCold
  • ColourBlack / deep blue
  • TasteSalty
火Fire土Earth金Metal水Water木Wood
View in 3D bodyGraphAll elements
CorrelationsOrgansBalanceMeridiansPointsCycles
Generated by金Metal
Generates木Wood
◈

Classical correlations

  • SeasonWinter
  • ClimateCold
  • ColourBlack / deep blue
  • TasteSalty
  • DirectionNorth
  • EmotionFear / caution
  • SoundGroaning
  • TissueBones & marrow
  • SenseHearing
  • MovementStoring & flowing
✧

Study image

A deep winter well — reserve that nourishes the whole cycle.

Body focus

Lumbar, ears, bones, medial/posterior leg (KI / BL).

✦

Zang–Fu & spirit

Zang (yin)Kidney (Shen)
Fu (yang)Bladder (Pang Guang)
Associated spiritZhi — will, reserve and depth

Kidney and Bladder travel back and leg. Combine lumbar 3D zone, shu BL23, KI3/BL40 and the idea of yin/yang reserve. Educational depth — not clinical assessment.

⚖

Study dynamics (excess / deficiency)

Excess tendency (study)

In study: paralysing fear, inner cold, retention, excess caution. Read with Kidney/Bladder — educational.

Deficiency tendency (study)

In study: fragile will, “empty” ears, bones without “root”, depleted reserve. Contrast with KI3/BL23 and Zhi.

Study themes

  • Reserve & roots
  • Will (Zhi)
  • Bones & structure
  • Hearing & depth
⌇

Meridians of this element

  • BladderBLOpen
  • KidneyKIOpen
⌖

Gateway study points

  • KI3TaixiSupreme StreamSheet
  • BL23ShenshuKidney ShuSheet
  • KI1YongquanGushing SpringSheet
  • BL40WeizhongMiddle of the CrookSheet
  • CV4GuanyuanGate of OriginSheet
↺

In the Five Elements cycle

火Fire土Earth金Metal水Water木Wood

Sheng ring (generating)Ke strings (controlling)

Generated by金MetalJīnGenerates (sheng)木WoodMùControls (ke)火FireHuǒControlled by土EarthTǔ

Keep exploring

  • JīnGenerating cycle (sheng)
  • HuǒControlling cycle (ke)
  • BladderMeridian linked to this element
  • KidneyMeridian linked to this element
  • LearnGo deeper with practice & study