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Study · shiatsu & TCM

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Breathe. Listen to the channel. Follow the Qi.

Where pressure meets the meridian, the body remembers its own map — shiatsu, TCM and study in one quiet pulse.

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Shiatsu and TCM study atlas. Does not diagnose or treat.

© 2026 Meridiania · may the hara be still

A project by Jaimia

Home
土
Five ElementsStudy reference · Wu Xing
土

Tǔ

Earth

Late summer

Earth is the centre that transforms and holds: digestion of food and ideas. In study it reads as the pivot between seasons and the hara anchor in many shiatsu lineages.

  • SeasonLate summer
  • ClimateDampness
  • ColourYellow / ochre
  • TasteSweet
火Fire土Earth金Metal水Water木Wood
View in 3D bodyGraphAll elements
CorrelationsOrgansBalanceMeridiansPointsCycles
Generated by火Fire
Generates金Metal
◈

Classical correlations

  • SeasonLate summer
  • ClimateDampness
  • ColourYellow / ochre
  • TasteSweet
  • DirectionCentre
  • EmotionWorry / empathy
  • SoundSinging
  • TissueMuscles & flesh
  • SenseTaste / mouth
  • MovementCentring & transforming
✧

Study image

Fertile ground that digests and holds — the pivot of the cycle.

Body focus

Abdomen, mouth, muscles, hara (ST / SP).

✦

Zang–Fu & spirit

Zang (yin)Spleen (Pi)
Fu (yang)Stomach (Wei)
Associated spiritYi — thought, working memory and intention

Stomach and Spleen form the educational nutrition axis. Cross abdomen 3D, ST36/SP6, mu points and the hara map. Note: Earth also “governs” transitions between elements in some schemas.

⚖

Study dynamics (excess / deficiency)

Excess tendency (study)

In study: rumination, heaviness, clinging, a sense of mental or bodily “dampness”. Read with Spleen/Stomach — educational.

Deficiency tendency (study)

In study: digestive fatigue, scattered thought, little “ground” underfoot. Contrast with ST36/SP6 and the hara map.

Study themes

  • Nourishment & centre
  • Thought (Yi)
  • Educational dampness
  • Hara & stabilising
⌇

Meridians of this element

  • StomachSTOpen
  • SpleenSPOpen
⌖

Gateway study points

  • ST36ZusanliLeg Three MilesSheet
  • SP6SanyinjiaoThree Yin IntersectionSheet
  • ST25TianshuHeaven's PivotSheet
  • SP3TaibaiSupreme WhiteSheet
  • CV12ZhongwanMiddle CavitySheet
↺

In the Five Elements cycle

火Fire土Earth金Metal水Water木Wood

Sheng ring (generating)Ke strings (controlling)

Generated by火FireHuǒGenerates (sheng)金MetalJīnControls (ke)水WaterShuǐControlled by木WoodMù

Keep exploring

  • HuǒGenerating cycle (sheng)
  • ShuǐControlling cycle (ke)
  • StomachMeridian linked to this element
  • SpleenMeridian linked to this element
  • LearnGo deeper with practice & study