PointEducational reference
EX-HN16EX
Anmian
Peaceful Sleep
安眠
- MeridianExtra Points
- ElementEarth
- ZoneNeck
- SystemExtra points
Where it is
Chart of the classical path. Tap a point to open its card. It does not replace palpation.
punto medio entre TE17 y GB20
Study themes
- sueño
- mente
- calma
Traditional educational themes: sueño, mente, calma. TCM/Shiatsu study framework; not a clinical indication.
In traditional study
Classical extra point studied outside the 14 primary channels. Traditional themes: sueño, mente, calma. Educational reference only.
Point families
How it is worked
- Acupuncture
- Moxibustion
- Shiatsu Pressure
- Tuina
Origins, lineages and aliases
Origins
- Classical extra points
Lineages
- Classical TCM
- Modern TCM / TCM colleges
Also known as
EX-HN16 · Anmian · 安眠
Educational reference within traditional Shiatsu/TCM frameworks. Not a diagnosis or medical treatment.
Add note
Keep exploring
- Extra PointsThis point belongs to the meridian channel in traditional TCM mapping.
- earthIn Five Element theory, this meridian is associated with this element.
- EX-HN15 · JingzhongEducational demo link: nearby or commonly studied together in exploration flows.
- EX-HN14 · YimingEducational demo link: nearby or commonly studied together in exploration flows.
- EX-HN13 · YuyeEducational demo link: nearby or commonly studied together in exploration flows.
- Try a quizContinue learning with a short practice.