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Study · shiatsu & TCM

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Breathe. Listen to the channel. Follow the Qi.

Where pressure meets the meridian, the body remembers its own map — shiatsu, TCM and study in one quiet pulse.

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Shiatsu and TCM study atlas. Does not diagnose or treat.

© 2026 Meridiania · may the hara be still

A project by Jaimia

Home
  1. Meridiania
  2. Knowledge
  3. Points
  4. Ren Mai (Conception)
  5. CV12
In silence
中脘
PointStudy reference
中脘12

CV12CV

Zhongwan

Middle Cavity

中脘

  • MeridianRen Mai (Conception)
  • ElementEarth
  • ZoneAbdomen
  • SystemTCM channels
View on 3D bodyGraphAll points
Previous on channelCV11 · Jianli
Next on channelCV13 · Shangwan
⌖

Where it is

Where it sits on the body

CV12 Zhongwan

Full channel · Front view

CV12 Zhongwan

Chart of the classical path. Tap a point to open its card. It does not replace palpation.

4 cun on the navel, midline

â—ˆ

Study themes

  • stomach
  • digestion
  • fu

Traditional educational themes: stomach, digestion, fu. TCM/Shiatsu study framework; not a clinical indication.

✦

In traditional study

Traditionally associated with the Ren Mai channel within TCM/Shiatsu educational frameworks. Study themes: stomach, digestion, fu. Not medical advice.

Point families

  • Front-MuAlarm/mu points on chest/abdomen corresponding to zang-fu.
  • Hui (Influential)Eight influential points for zang, fu, qi, blood, sinews, vessels, bone, marrow.
  • Crossing / MeetingIntersection of multiple channels; multi-meridian educational leverage.
  • Extraordinary Vessel PointBelongs to or strongly regulates Ren, Du, Chong, Dai, Qiao or Wei vessels.

How it is worked

  • Acupuncture
  • Moxibustion
  • Shiatsu Pressure
  • Tuina
Origins, lineages and aliases

Origins

  • WHO Standard Acupuncture Nomenclature
  • Huangdi Neijing

Lineages

  • Classical TCM
  • Modern TCM / TCM colleges

Also known as

CV12 · Zhongwan · CV 12 · 中脘

Study

Zhongwan (CV12) on the abdominal midline between xiphoid and navel. Stomach front-mu and a hara study centre.

Is CV12 used in hara study?
In educational Zen Shiatsu, the mid-abdomen is studied with CV12 as a map reference — not medical diagnosis.

Study reference within traditional Shiatsu/TCM frameworks. Does not diagnose or treat.

Add note

Keep exploring

  • Ren Mai (Conception)This point belongs to the meridian channel in traditional TCM mapping.
  • earthIn Five Element theory, this meridian is associated with this element.
  • CV11 · JianliEducational demo link: nearby or commonly studied together in exploration flows.
  • CV13 · ShangwanEducational demo link: nearby or commonly studied together in exploration flows.
  • CV10 · XiawanEducational demo link: nearby or commonly studied together in exploration flows.
  • Digestive discomfortRelated educational symptom theme.
  • Hara / abdomen (shiatsu)Related educational symptom theme.
  • Try a quizContinue learning with a short practice.