Which points are studied with “Insomnia”?

HT7, PC6, KI3. Use them as memorisation and 3D-location anchors — not a prescription.

Which meridians appear on this map?

HT, PC, KI. Traditional study associations in TCM/shiatsu texts.

How do I open it in the 3D atlas?

Open a point sheet or the linked body zone, rotate the figure and confirm landmarks with presence.

Does it help Masunaga/Namikoshi shiatsu study?

Yes for table vocabulary and location. Keep TCM and shiatsu lineage layers distinct when comparing maps.

← Symptoms

Study map

Insomnia / sleep (study)

Educational sleep maps use Heart/Pericardium (shen) and Kidney (water). Memorisation thread only — not sleep hygiene or professional care.

5points
4channels
3zones

Traditional Shiatsu/TCM study map. Does not diagnose or treat.

Open in the 3D atlas Quiz Study Study article

Tsubo to memorise

Tap a point: sheet, code and presence. One is enough to begin.

The thread of the map

Channels

Elements

Zones

How to study this theme

Open one listed point sheet and note local + WHO codes.
Locate it in the 3D atlas (linked body zone) with presence.
Review the associated meridian and element.
Close with quiz or flashcards — no clinical protocol.

Go deeper

What you study

Insomnia study → HT/PC/KI → 3D. Pair with anxiety.

Disclaimer

Educational traditional-study material (TCM/shiatsu). It does not diagnose or treat and does not replace in-person training or healthcare.

Next map in the cluster

FAQ

Which points are studied with “Insomnia”?: HT7, PC6, KI3. Use them as memorisation and 3D-location anchors — not a prescription.
Which meridians appear on this map?: HT, PC, KI. Traditional study associations in TCM/shiatsu texts.
Does this diagnose or treat?: Educational traditional-study material (TCM/shiatsu). It does not diagnose or treat and does not replace in-person training or healthcare.
How do I open it in the 3D atlas?: Open a point sheet or the linked body zone, rotate the figure and confirm landmarks with presence.
Does it help Masunaga/Namikoshi shiatsu study?: Yes for table vocabulary and location. Keep TCM and shiatsu lineage layers distinct when comparing maps.

Keep exploring