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Symptoms
Insomnia / sleep (study)
Traditional study associations around sleep/shen: Heart, Pericardium, Kidney and Spleen. Not insomnia treatment.
Sleep as a study theme crosses shen (HT/PC), Kidney yin and Earth (SP6). Memorise with flashcards; do not use this page as clinical sleep advice.
Educational reference within traditional Shiatsu/TCM frameworks. Not a diagnosis or medical treatment.
Educational connections
Channels
Points
Keep exploring
- HeadacheTraditional study associations: GB, Bladder and Liver meridians; points LI4, LR3, GB20, GV
- Shoulder tensionEducational shoulder-tension map: Large Intestine, Small Intestine and Triple Burner. Poin
- Digestive discomfortTraditional Stomach/Spleen study associations: ST36, CV12, SP6, PC6. Abdomen, hara and 3D
- Anxiety / shen (study)Traditional shen/heart and water study themes: HT7, PC6, KI3. Heart, Pericardium and Kidne