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Study · shiatsu & TCM

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Breathe. Listen to the channel. Follow the Qi.

Where pressure meets the meridian, the body remembers its own map — shiatsu, TCM and study in one quiet pulse.

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Shiatsu and TCM study atlas. Does not diagnose or treat.

© 2026 Meridiania · may the hara be still

A project by Jaimia

Home
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  3. Points
  4. Ren Mai (Conception)
  5. CV11
In silence
建里
PointStudy reference
建里11

CV11CV

Jianli

Interior Strengthening

建里

  • MeridianRen Mai (Conception)
  • ElementEarth
  • ZoneAbdomen
  • SystemTCM channels
View on 3D bodyGraphAll points
Previous on channelCV10 · Xiawan
Next on channelCV12 · Zhongwan
⌖

Where it is

Where it sits on the body

CV11 Jianli

Full channel · Front view

CV11 Jianli

Chart of the classical path. Tap a point to open its card. It does not replace palpation.

3 cun on the navel, midline

â—ˆ

Study themes

  • digestion
  • vomiting
  • edema

Traditional educational themes: digestion, vomiting, edema. TCM/Shiatsu study framework; not a clinical indication.

✦

In traditional study

Traditionally associated with the Ren Mai channel within TCM/Shiatsu educational frameworks. Study themes: digestion, vomiting, edema. Not medical advice.

Point families

  • Extraordinary Vessel PointBelongs to or strongly regulates Ren, Du, Chong, Dai, Qiao or Wei vessels.

How it is worked

  • Acupuncture
  • Moxibustion
  • Shiatsu Pressure
  • Tuina
Origins, lineages and aliases

Origins

  • WHO Standard Acupuncture Nomenclature
  • Huangdi Neijing

Lineages

  • Classical TCM
  • Modern TCM / TCM colleges

Also known as

CV11 · Jianli · CV 11 · 建里

Study reference within traditional Shiatsu/TCM frameworks. Does not diagnose or treat.

Add note

Keep exploring

  • Ren Mai (Conception)This point belongs to the meridian channel in traditional TCM mapping.
  • earthIn Five Element theory, this meridian is associated with this element.
  • CV10 · XiawanEducational demo link: nearby or commonly studied together in exploration flows.
  • CV12 · ZhongwanEducational demo link: nearby or commonly studied together in exploration flows.
  • CV9 · ShuifenEducational demo link: nearby or commonly studied together in exploration flows.
  • Try a quizContinue learning with a short practice.